Integrated Journaling as a Transformative Practice.
Six workshops facilitated by Lucie Levova.
5 May - 9 June, 5-7pm.
THE LOST WANDERER
46 Leazes Park, Newcastle, NE1 4PG
Over the course of six workshops we will explore a way of journaling that works for you: organisational techniques, reflection practices, gratitude, positivity and how to use journaling as a way to live our best lives.
Each two hour long workshop gives you time to focus on your journaling, implementing methods and crafting your own sustainable approach. We will also look at how to integrate any digital journal tools you may use.
Hot and cold drinks, food and good vibes are all available!
Workshop Summary
Mon 5 May Finding Your Journal: Exploring a Framework that Works for You.
Mon 12 May Molecular Journaling: Exploring all the Elements that Make You Whole.
Tue 20 May Liminal Journaling: Using Dream Analysis to Explore Your Waking Life.
Mon 26 May Gratitude and Written Benefit Finding: Finding Positivity through Journaling.
Mon 2 June Best Possible Self: Using your Journal to Visualise and Plan Your Future.
Mon 9 JuneYou and Your Journal: How to Integrate Journaling into Your Everyday Life.
About Lucie: she has a Masters in Health Psychology from Northumbria University, is a certified Health and Wellness Coach and runs her own business Radiant by Lucie.
Price per Workshop - £10
Journal, pen and ruler (optional) and you get to pick a colour in your confirmation email - £10
All Six Workshops - £65 with journal, pen and ruler included!